Happy Fertile Friday!!
I remember when I was pregnant with Valentina having the most debilitating fatigue, especially in the first trimester. I tried to adapt my nutrition as much as possible to help the situation, and I can say it definitely helped. It’s common to feel fatigued during pregnancy because, well, because you’re growing another whole person and that takes energy. The growing baby needs extra nutrition and nature is designed to make provisions for that (potentially at your expense). Hormonal shifts can contribute to fatigue, and the demands on the ever-expanding blood supply can mean that blood pressure can drop and that can lead to reduced energy too.