I know many of us take supplements (myself included), and I’m not saying that’s a bad thing. But what if you could activate your cells to switch on their own innate healing capabilities? What if you could reduce oxidative stress by an average of 40% in a month thus dramatically reducing inflammation, open up detoxification pathways, regulate healthy gene expression and boost your body’s natural glutathione production by 300%? All with a simple, natural formula. The benefits of Nrf2 activation extend from preventive medicine and anti-aging, all the way to helping the body recover from chronic health conditions.
Last week I talked about the evil chemical glyphosate, and how detrimental it can be to our health. We talked about ways to test for it to evaluate our load in the body. Today I’m going to give you two ways to detoxify glyphosate from the body. To recap, glyphosate is the chemical found in the herbicide Round-Up, as well as being in over 700 products ranging from herbicides to household products. It can have many adverse effects on the health of one’s body, and may be a contributor to chronic health concerns including autism-spectrum disorders. [Read more…]
You might know glyphosate better as the chemical in the product RoundUp. Glyphosate is the world’s most widely produced herbicide – it was introduced in the 1970’s to kill weeds and has been widely used since then. In fact, glyphosate has been so widely used that many weeds and crops became resistant to it. Guess what Monsanto did then? They produced a genetically-modified glyphosate-resistant crops such as soy and corn that can grow even in the presence of the toxic chemical – what a smart business move for them. Glyphosate is now found in more than 700 different products, ranging from herbicides to household products. But what about the connection between glyphosate toxin and your health? Glyphosate is pretty evil all around; and in chronic health conditions where toxic load plays a significant role (which is about all of them) it might be worth investigating.
I posted an article in The Naturopathic Mama Community Facebook group the other day about Breast Implant Illness (BII), and I realized that I wanted to share some information here as well for all to see. Breast implant illness is one of those things that relatively few women are aware of – and yet millions of women worldwide have breast implants. A dear friend of mine was impacted by breast implant illness, to the degree that her implants caused horrible symptoms of chronic illness. She was ridiculed by two plastic surgeons before finding a specialist who understood the connection; she had her implants removed, and it still took a full year after that to fully detoxify her body and regain her health, but regain it she did. Could breast implants be making you sick? Read on for the personal experience of my friend. We’ll call her Ms. H. for privacy’s sake.
We know how important detoxification is for the body – it helps us to stay healthy, energized and keep our mental alertness at the best possible level. But detoxification is only really helpful if we have good elimination too – not only do we want to convert toxins to a less harmful form, we also want to make sure they’re leaving the body. It’s important to understand the difference between detoxification and elimination to make sure both things are being well supported. [Read more…]
Heavy metals such as mercury, lead, aluminum and cadmium can be very harmful to the body. I see it frequently in my patients. So in my own ongoing habit of checking my metals, adrenals, thyroid etc., I did my own heavy metal labs to make sure my sushi habit wasn’t creeping my mercury up. I was shocked at what I saw. Mercury was a bit high, but my lead level was 19 (it should be less than 2), and my bismuth was 54 (it should be less than 4). Wheweeeee, it’s time to physician heal thyself! I’m designing a protocol for myself, and thought I’d share some ideas about how to detox lead from the body in case any of you are in the same boat!
A while back I wrote about the AMD IonCleanse – a type of ionic footbath that primarily functions as a detox tool. We have seen great results with the footbath in our patients at RestorMedicine, and I have been fortunate to have heard numerous other stories of ioncleanse footbath success from my readers too. Dave Borden is one such reader. He is a father of a child on the autism spectrum, and has been using the IonCleanse for several months with his son. Dave has a website called I’m Simply a Dad. Today he shares with us his experience of incorporating IonCleanse into his son’s health regimen.
Do you love relaxing in a nice, warm bath at the end of the day? For many people, a bath is a chance to unwind, destress, and relax sore, tired muscles. For some with chronic pain and illness, it’s a necessary tool to help them to feel better and navigate their day-to-day life. There are many more than 3 reasons to take Epsom salts baths. But these are my favorites:
I get a lot of liquid nutrition in the morning – in fact, I’ve downed three shots before I even get to my coffee! I have developed my three morning energy boost drinks over the months, and now it’s part of my regimen, I miss it when I don’t have them. There are times that I might skip them on the weekends, but every day during the week I take all three, without fail. It takes about 15 minutes, mostly because I allow a little time in between, and I just putz around putting the strewn toys away, packing the school bag etc etc in between steps. So what are they? Let me tell you.
Castor oil is a thick oil that comes from the seed or beans of the Ricinus communis plant. Taken orally, castor oil is a strong purgative, meaning it will get your bowels moving. Some people use it as a solution for constipation, but there are many other safer, more effective ways. Others use it to try to get labor going – I was in that camp once-upon-a-time because at 42 weeks gestation it was that or induction, so I went for the castor oil. But I can tell you from experience that its pretty gross, it causes a lot of cramping, and I just wouldn’t recommend taking it that way if you can help it! What I do recommend though, is castor oil packs for your liver. They’re safe, effective, inexpensive and can help with liver detoxification, lymphatic cleansing and immune function. [Read more…]